psst... listen up
You don't have to go at it alone! We've got you covered with our 12-week foundational strength program: ELEVATE!
Whether you signed up for a gym membership or put together your own home-gym, once you have access to the equipment, you think you're all set and ready to get going on your strength journey. But then it hits you: what do you actually DO with all this stuff to make the most of your time and energy? Workouts you sort of remember from high school? Random exercises you found on Instagram? Wing it and hope for the best?!
If you treat it like anything else in your life that you want to succeed at, you know you need guidance to take your strength to the next level.
but let's be real.
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So what if you didn't have to? What if you had a sweet, great solution that meet all your needs? What if it was super amazing and bespoke and etc.?
Introducing
A 12-week training plan for those who are earlier on in their strength training journeys as well as those who are more experienced but want to rebuild their base and address any asymmetries or imbalances they might have.
Yes, please
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Blair changed my life. My whole damn life. I simply wouldn't be where I am in my business if not for her.
— Lauren, head of social, everlane
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— Jennifer, co-Founder, Tonic site shop
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Don't you just wish that someone would GET it? Someone could create the kind of work that you'd do yourself if you had the time? Well.... great news.
“Lauren was the best choice I’ve made
for growing my business, hands down.
She’s a freaking creative genius!”
@everlywell
You Will:
want something like that?
get in touch
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